Sanity & Strategy
The Family Caregiver Coaching sessions provides new family caregivers Sanity and Strategy.
Coaching provides Sanity by allowing you to focus on you. A time where you are asked how YOU are doing. A time where you can vent any frustrations or stress. A time to be reminded that you are not alone. Being a family caregiver can be isolating. Unless someone has been in this position as a caregiver others truly can't understand. Coaching is to help you achieve your goals being a caregiver going forward. This is a no judgement zone.
What makes Dear 2 My Heart Family Caregiver Coaching unique is that in addition to providing coaching for you and your needs, I also add in Strategy regarding your loved one. Part of what likely can be causing your stress and worry is not knowing how to handle a health matter with your loved one. Maybe a new diagnosis was received or you're noticing a change in walking or whatever may be going on. My over 15 years experience in home care comes in to play and I am able to offer you strategy/tips to help that stressful situation.
Coaching is helping you with what is happening currently and what goals you want to achieve for the future. Coaching is not clinical therapy. Coaching does not replace the care from a psychiatrist or other mental health expert. Coaching can be conducted in support of current clinical therapy. Coaching supports your present and therapy helps one process their past.
Weekly coaching session up to 45 minutes
Sessions are virtual- telephonic or video via Zoom
Discuss your needs and goals
Option to discuss strategy in caring for your loved on efficiently and safely
Share resources as needed
Please note that I am a mandated state reporter of any concern regarding elder abuse/neglect.
Coaching provides Sanity by allowing you to focus on you. A time where you are asked how YOU are doing. A time where you can vent any frustrations or stress. A time to be reminded that you are not alone. Being a family caregiver can be isolating. Unless someone has been in this position as a caregiver others truly can't understand. Coaching is to help you achieve your goals being a caregiver going forward. This is a no judgement zone.
What makes Dear 2 My Heart Family Caregiver Coaching unique is that in addition to providing coaching for you and your needs, I also add in Strategy regarding your loved one. Part of what likely can be causing your stress and worry is not knowing how to handle a health matter with your loved one. Maybe a new diagnosis was received or you're noticing a change in walking or whatever may be going on. My over 15 years experience in home care comes in to play and I am able to offer you strategy/tips to help that stressful situation.
Coaching is helping you with what is happening currently and what goals you want to achieve for the future. Coaching is not clinical therapy. Coaching does not replace the care from a psychiatrist or other mental health expert. Coaching can be conducted in support of current clinical therapy. Coaching supports your present and therapy helps one process their past.
Weekly coaching session up to 45 minutes
Sessions are virtual- telephonic or video via Zoom
Discuss your needs and goals
Option to discuss strategy in caring for your loved on efficiently and safely
Share resources as needed
Please note that I am a mandated state reporter of any concern regarding elder abuse/neglect.
Trial Package -- $500
4 sessions
To be used in 30 days of starting
Only for first time clients; can only be used once
Sanity & Strategy Package -- $1,200
3 months (12 weekly sessions)
To be used within 3 months
* Payment Plan available if needed
4 sessions
To be used in 30 days of starting
Only for first time clients; can only be used once
Sanity & Strategy Package -- $1,200
3 months (12 weekly sessions)
To be used within 3 months
* Payment Plan available if needed